TERRE HAUTE —
The Maple Center for Integrative Health will present “Is It My Hormones, Doc? Integrative Medical Approaches for Thyroid, Low T, Menopause and Adrenal (energy)” at 7 p.m. Tuesday in the Atrium Classroom (lower level, north side) at Union Hospital, 1606 N. Seventh St.
Dr. Kathleen A. Stienstra will discuss integrative medical approaches to thyroid problems, midlife hormone changes for men and women, and adrenal fatigue or insufficiency.
Many people have symptoms of low thyroid but the standard blood test — TSH — is normal. Learn why this isn’t the whole story and how additional testing will often reveal problems that can be effectively treated. People who have been treated for thyroid problems but feel worse may have adrenal fatigue or insufficiency. Lack of energy can also be a prominent symptom of adrenal problems.
Testing to accurately diagnose can be followed by a variety of ways to support adrenal function.
Individualized bio-identical hormone treatments, herbs, acupuncture and lifestyle changes can ease the passage through midlife and beyond for both men and women. Learn how the body can convert testosterone to estrogen, compounding problems, and how to reverse it. Hot flashes and other symptoms of estrogen reduction can be effectively addressed.
Dr. Stienstra practices integrative medicine and medical acupuncture at the Maple Center. She is board certified in family medicine and integrative/holistic medicine.
For more information call the Maple Center at 812-234-8733 or email kalexander@
themaplecenter.org.
Health & Fitness
Learn about integrative medicine at talk
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Stay cool when exercising this summer
Early summer weather can provide the ultimate motivation to get outside and be active.
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Mental health education, wellness event planned
The Human Resources Center of Edgar and Clark Counties is having an open house: “A ‘New Era’ in Mental Health and Recovery,” a free public education and wellness event.
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Mental health first aid course scheduled
There will be a mental health first aid course with Youth MHFA certification from 8 a.m. to 4:30 p.m. on June 21 at the Human Resources Center, 118 E. Court, Paris, Ill.
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CHRIS DAVIES: Good old-fashioned exercise helps you get through the day
Are you looking for more energy to get through the day? Look no further than good old-fashioned exercise.
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Weight Watchers open house set
Weight Watchers will host a “Live Life Active” open house from 11 a.m. to 3 p.m. on Saturday at Meadows Shopping Center.
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Learn about Alzheimer’s disease at free workshop
“Memory Loss, Dementia and Alzheimer’s disease: The Basics,” a free workshop on Alzheimer’s disease, will be from 11 a.m. to noon June 5 at the Vigo County Public Library.
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Newsmaker: May 29, 2013
The work of health care providers, public safety workers and community leaders who have given above and beyond care to Hoosier children was celebrated at the 2nd Annual Health Care Heroes Breakfast on May 22 at Ruth Lilly Education Center.
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Skin cancer is next Dine with a Doc topic
Another free Dine with a Doc lunch event is scheduled from 11 a.m. to 1 p.m. on May 22 at the Wabash Senior Citizen’s Center, 300 S. Fifth St.
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Support Groups: May 15, 2013
Cancer Friendship Group, featuring a journaling workshop with therapeutic writer Nia Klein, 10 to 11 a.m. on Tuesday, conference room B, Paris Community Hospital/Family Medical Center; 217-465-2606, ext. 290.
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Protect yourself from skin cancer
May is Skin Cancer Awareness Month and Monday was designated as Melanoma Monday to help raise awareness of melanoma and other skin cancers. Skin cancer is the most common cancer in the U.S. and affects more people than lung, breast, colon and prostate cancers combined.
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Paris Hospital Volunteers' chocolate sale is May 23-24
The Paris Community Hospital Volunteers will sponsor a South Bend Chocolate Company sale from 9 a.m. to 4 p.m. on May 23 and 24 near the FMC rotunda entrance.
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Stay safe during flooding with tips
Flooding is the most common natural disaster in the United States. Floods can develop over the course of a few weeks or happen quickly.
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Support groups: May 8, 2013
Wabash Valley Breast Cancer Survivors Inc.,
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Journal writing workshop coming up at Paris hospital
Therapeutic writer Nia Klein will conduct a journal writing workshop at the Cancer Friendship Group meeting at 10 a.m. May 21 in conference room B at Paris Community Hospital/Family Medical Center.
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Church to sponsor blood drive
Trinity Lutheran Church is sponsoring a blood drive from 3 to 7 p.m. on Monday in Fellowship Hall at the church, 2620 Ohio Blvd.
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Walk to bring hope to bereaved families, awareness
Compassionate Friends of the Wabash Valley are sponsoring a “Walk to Remember,” to support families after a child dies, from 2 to 5 p.m. on May 18 at Larrison Pavilion in Deming Park.
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Dine with a Doc to feature ISU professor
A free Dine with a Doc event, featuring Lisa Borrero Ph.D., is scheduled for 11 a.m. to 1 p.m. on Tuesday at Providence Housing Corp. All Place in West Terre Haute.
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Free Vial of Life kits available in Paris
In recognition of National Hospital Week in May, Paris Community Hospital/Family Medical Center will provide free Vial of Life kits to the community.
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Free Zumba Gold presentation offered
The Maple Center for Integrative Health and the Osher Lifelong Learning Institute offer a free presentation on Zumba Gold by Cathleen Drobny from 1 to 3:30 p.m. May 1 in Westminster Village at 1120 East Davis Drive.
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Senior Menu: April 24, 2013
Reservations are required 24 hours in advance at all senior citizens dining sites in Vigo, Clay, Parke, Vermillion, Sullivan and Putnam counties.
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Child Passenger Safety Tech course coming up
A National Highway Traffic Safety Administration certification course for child passenger safety will be conducted from 8 AM to 5 PM on May 2, 3, 10, and 11.
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Health briefs: April 24, 2013
‘Alzheimer’s for Caregivers: Late Stage’ presentation set for May
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Crawford County Triathlon slated for May 25
Lincoln Trail College and Ecton Hardware are hosting the Crawford County Triathlon on May 25 at the college.
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April 26 sharing session to be therapeutic for Parkinson’s patients
Strength in numbers.
That concept underlies the theme of a gathering Friday, April 26 in Westminster Village. People afflicted with Parkinson’s disease, and friends and family who care for those ailing folks, will share their stories of their struggles and successes with the progressive disorder that touches more than 1 million American lives. -
Get a hair cut and health screenings all in one stop
Visiting the barber shop today could mean more than just getting a haircut; it might save your life.
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Dine with a Doc to feature Dr. Roland Kohr
Another Dine with a Doc event is scheduled from 11 a.m. to 1 p.m. Tuesday at the Providence Housing Corporation All Place, 219 North Providence Place, West Terre Haute.
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Hunter education course scheduled this weekend
An Indiana Hunter Education Course is scheduled for 6 to 9 p.m. Thursday-Friday and 8 a.m. to noon Saturday at Good Hope Baptist Church, 440 W. County Road 850 S., in Clay City.
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Hospice hosting ‘Run and Remember’ fundraiser
Hospice of the Wabash Valley will be hosting a “Run and Remember” fundraising event at 11 a.m. Saturday at the LaVern Gibson Championship Cross Country Course.
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Disability Awareness Month events planned
Bridges of Indiana has planned two events in March to celebrate Disability Awareness Month.
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