TERRE HAUTE —
The Maple Center for Integrative Health is offering four free Complete Health Improvement Program information sessions to learn how to reverse hardening of the arteries and heart disease; eat more and lose weight; drop blood cholesterol 15 to 20 percent; reduce coronary risk factors with just a fork and knife; control Type II diabetes through lifestyle; reduce hypertension; work with a physician to reduce reliance on prescription medications; and develop long-term strategies for optimal health.
All sessions are from 7 to 8:30 p.m. in Terre Haute:
• Sept. 6 — Union Hospital East, Atrium Level Classroom, 1600 N. Seventh St.
• Sept. 10 — Terre Haute Chamber of Commerce, 630 Wabash Ave.
• Sept. 13 — Terre Haute Regional Hospital, classrooms 1 and 2, 3901 S. Seventh St.
• Sept. 17 — United Methodist Temple, sunshine room, 5301 S. U.S. 41 (next to Walmart)
Starting Sept. 24 the fall CHIP weekly seminars will be from 6:30 to 8:45 p.m. on Mondays and Thursdays for eight weeks. The classes will take place in the community room at Ivy Tech Community College Campus, 8000 S. Education Drive, Terre Haute.
Registration fee for the first 50 enrollees is $399 for an individual and $650 for two registrations. Both fees will increase by $50 each after the first 50 enrollees.
Registration fee includes: two blood tests for cholesterol profile and blood sugar, followed by breakfast; two lifestyle evaluations; personalized counseling; 16 lifestyle lectures; Dynamic Living Text & Workbook, Natural Foods Cookbook, food demonstrations and samples and monthly alumni support meetings. Limited scholarships are available through past participants and the Wabash Valley Community Foundation.
For more information or to register for the fall CHIP program call The Maple Center at (812) 234-8733. More information is available at www.themaplecenter.org and www.chiphealth.com.
Health & Fitness
CHIP info sessions set
- Health & Fitness
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Skin cancer is next Dine with a Doc topic
Another free Dine with a Doc lunch event is scheduled from 11 a.m. to 1 p.m. on May 22 at the Wabash Senior Citizen’s Center, 300 S. Fifth St.
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Support Groups: May 15, 2013
Cancer Friendship Group, featuring a journaling workshop with therapeutic writer Nia Klein, 10 to 11 a.m. on Tuesday, conference room B, Paris Community Hospital/Family Medical Center; 217-465-2606, ext. 290.
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Protect yourself from skin cancer
May is Skin Cancer Awareness Month and Monday was designated as Melanoma Monday to help raise awareness of melanoma and other skin cancers. Skin cancer is the most common cancer in the U.S. and affects more people than lung, breast, colon and prostate cancers combined.
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Paris Hospital Volunteers' chocolate sale is May 23-24
The Paris Community Hospital Volunteers will sponsor a South Bend Chocolate Company sale from 9 a.m. to 4 p.m. on May 23 and 24 near the FMC rotunda entrance.
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Stay safe during flooding with tips
Flooding is the most common natural disaster in the United States. Floods can develop over the course of a few weeks or happen quickly.
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Support groups: May 8, 2013
Wabash Valley Breast Cancer Survivors Inc.,
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Journal writing workshop coming up at Paris hospital
Therapeutic writer Nia Klein will conduct a journal writing workshop at the Cancer Friendship Group meeting at 10 a.m. May 21 in conference room B at Paris Community Hospital/Family Medical Center.
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Church to sponsor blood drive
Trinity Lutheran Church is sponsoring a blood drive from 3 to 7 p.m. on Monday in Fellowship Hall at the church, 2620 Ohio Blvd.
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Walk to bring hope to bereaved families, awareness
Compassionate Friends of the Wabash Valley are sponsoring a “Walk to Remember,” to support families after a child dies, from 2 to 5 p.m. on May 18 at Larrison Pavilion in Deming Park.
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Dine with a Doc to feature ISU professor
A free Dine with a Doc event, featuring Lisa Borrero Ph.D., is scheduled for 11 a.m. to 1 p.m. on Tuesday at Providence Housing Corp. All Place in West Terre Haute.
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Free Vial of Life kits available in Paris
In recognition of National Hospital Week in May, Paris Community Hospital/Family Medical Center will provide free Vial of Life kits to the community.
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Free Zumba Gold presentation offered
The Maple Center for Integrative Health and the Osher Lifelong Learning Institute offer a free presentation on Zumba Gold by Cathleen Drobny from 1 to 3:30 p.m. May 1 in Westminster Village at 1120 East Davis Drive.
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Senior Menu: April 24, 2013
Reservations are required 24 hours in advance at all senior citizens dining sites in Vigo, Clay, Parke, Vermillion, Sullivan and Putnam counties.
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Child Passenger Safety Tech course coming up
A National Highway Traffic Safety Administration certification course for child passenger safety will be conducted from 8 AM to 5 PM on May 2, 3, 10, and 11.
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Health briefs: April 24, 2013
‘Alzheimer’s for Caregivers: Late Stage’ presentation set for May
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Crawford County Triathlon slated for May 25
Lincoln Trail College and Ecton Hardware are hosting the Crawford County Triathlon on May 25 at the college.
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April 26 sharing session to be therapeutic for Parkinson’s patients
Strength in numbers.
That concept underlies the theme of a gathering Friday, April 26 in Westminster Village. People afflicted with Parkinson’s disease, and friends and family who care for those ailing folks, will share their stories of their struggles and successes with the progressive disorder that touches more than 1 million American lives. -
Get a hair cut and health screenings all in one stop
Visiting the barber shop today could mean more than just getting a haircut; it might save your life.
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Dine with a Doc to feature Dr. Roland Kohr
Another Dine with a Doc event is scheduled from 11 a.m. to 1 p.m. Tuesday at the Providence Housing Corporation All Place, 219 North Providence Place, West Terre Haute.
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Hunter education course scheduled this weekend
An Indiana Hunter Education Course is scheduled for 6 to 9 p.m. Thursday-Friday and 8 a.m. to noon Saturday at Good Hope Baptist Church, 440 W. County Road 850 S., in Clay City.
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Hospice hosting ‘Run and Remember’ fundraiser
Hospice of the Wabash Valley will be hosting a “Run and Remember” fundraising event at 11 a.m. Saturday at the LaVern Gibson Championship Cross Country Course.
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Disability Awareness Month events planned
Bridges of Indiana has planned two events in March to celebrate Disability Awareness Month.
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Newsmaker: Feb. 20, 2013
Plastic Surgery Practice has announced its new Editorial Advisory Board for 2013. The 12-member board includes several past members and many new names.
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Study: Family mealtime can improve kids’ health
When low-income families devote three to four extra minutes to regular family mealtimes, their children’s ability to achieve and maintain a normal weight improves measurably, according to a new University of Illinois study.
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Zumba for Kid Kare Project fundraiser on March 2
Zumba with Chelsea Martin, a Kid Kare Project fundraiser, is scheduled 1 to 2 p.m. March 2 in the Community Recreation Center at 301 Blackman St. in Clinton.
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Hip implants a bit more likely to fail in women
Hip replacements are slightly more likely to fail in women than in men, according to one of the largest studies of its kind in U.S. patients.
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Support Groups: Feb. 20, 2013
For more information and/or sites, contact the numbers listed.
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Additional CHIP info session today
The Maple Center for Integrative Health has added an additional CHIP information session before the start of class on March 4.
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Champions for Smokefree Pregnancies workshop set
A free workshop for health care providers, social service professionals and other health advocates, Champions for Smokefree Pregnancies in Terre Haute, is scheduled for 1:30 to 3:30 p.m. March 14 in the Landsbaum Center for Health Education.
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Plans under way for Clark County Biathlon
Plans for the Clark County Spring Break Biathlon 3.1-mile run/15-mile bike plus the 1-mile fun run/walk are under way.
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