Purple teeth and lips may bring a knowing grin to regular wine drinkers, but your dentist won’t consider it something to smile about.
Acid is a tooth’s biggest foe, but simple strategies for regular and occasional wine drinkers can protect enamel and prolong the life of a toothy smile. “Acid breaks down the enamel on the teeth, so essentially it can cause them to become more porous,” said Dr. Dan Marut, D.M.D., a dentist based in Medford, Ore. “Of course if you drink wine, you’re not going to see holes on your teeth; it sets your teeth up to collect stain. That can be acid from wine or something like lemon juice.”
Marut is a nationally-known spokesperson on all matters dental. He’s probably best known as the founder of dental care provider Quality Dental Plan and of NewDocs.
com (think of it as privatized Facebook for dentists). Here he breaks down the mouth’s chemistry to explain why Petit Verdot is turning mouths purple.
“Red wine and white wine have different acidity levels,” he started. “The red wine has, because it is red, staining components. lt etches the teeth and creates a more porous structure for red wine color. The chromogen [coloring agent] is going to go ahead and stain your teeth while you’re drinking that wine. Essentially with white wines, that [acid] is etching the teeth as well but white doesn’t have that staining component in it. If you’re drinking white wine and then eating something with stain in it afterwards, that stain is being collected in that etched tooth structure.”
Marut’s advice may not be new, but it’s often ignored, he believes. He says the most common mistake is to run for the toothbrush. According to Marut, brushing right afier wine consumption can cause more damage than good. “Your teeth have been directly affected by acid. You don’t want to go ahead and use an abrasive toothpaste on those teeth directly afterward. The reason we always suggest waiting an hour is because your saliva has benefits for your teeth. The saliva will help to re-mineralize those areas which is helpful because it will help decrease the breakdown.”
And just like any trip to the dentist’s office, you don’t get out of the chair until the dentist talks about flossing. “Brushing harder doesn’t help; it’s flossing that is sometimes a neglected part of removing stain from teeth. When we’re smaller everyone is taught ‘brush, brush, brush’ but for some reason the flossing habit doesn’t sink in as well. In between the teeth is where the stain usually forms first.”
If you’re a long time wine, coffee or tea drinker and want whiter teeth, Marut’s advice will have a familiar feel. Start off with a cleaning at your dentist’s office and use American Dental Association-approved products while under the care of your family dentist. Marut said he wasn’t familiar with some of the newer stain-removing products marketed to wine drinkers. He couldn’t and wouldn’t discredit the products but added “rinsing and brushing later is effective and cost effective.”
Howard W. Hewitt, Crawfordsville, writes about wine every other week for 21 Midwestern newspapers. See his frequently updated blog at: www.redforme.blogspot.com.
Features
GRAPE SENSE: A little advice to help wine drinkers protect teeth
- Features
-
-
Longtime weatherman Jesse Walker relates well to people of Wabash Valley
While in middle and high school, Jesse Walker developed a strong interest in the weather. He thought about a career at the National Weather Service or at a storm prediction center, but the idea of becoming a television meteorologist never entered his mind.
-
YOUR GREEN VALLEY: Keep your garden — and yourself — safe from lead
According to the U.S. Centers for Disease Control and Prevention, lead poisoning is the No. 1 preventable environmental cause of illness in children.
-
TRIED ‘N’ TRUE: Need something for the kids? Try these Ritzy Cookies
When we have dinners at the church, one of the ladies brings these cookies. Nancy Kahl has been making these for some time now. They are so good. Need something for your kids? Make sure that there isn’t any one who can’t have peanuts. These are so easy and extra good.
-
CULINARY COURSES: Clabber Girl Classroom Kitchen provides variety of cooking courses for the Valley
There are a few taste-bud-tantalizing-perks for having America’s leading baking powder producer in your backyard. For nearly 120 years, Clabber Girl has been a staple in Terre Haute. In 1899, Hulman and Company began offering up what was to become one of the oldest brands in the country, Clabber baking powder. In 1923, the company changed the baking powder brand name to Clabber Girl.
-
RIVER OF SOUND: Composer sees symphony bring his musical imagination to life
David Watkins smiled as he stood on the Tilson Auditorium stage. The audience stood, too, applauding.
Two of his compositions had just been performed by the Terre Haute Symphony Orchestra. Neither piece — “A Wabash Portrait” and “River Fanfare” — had been played publicly in decades. -
The Beauties of Spring: Stunning array of wildflowers bloom each spring in Collett Park
Groundskeepers put off the first mowing of Collett Park each spring.
Admirers of the place, Terre Haute’s oldest park, like it that way.
A stunning array of wildflowers covers the 21-acre lawn for a few short weeks. Those plants, known as “spring beauties,” emerge in March, bloom in April and go dormant by May, when the brilliant waves of white and pink flowers disappear. -
Day spent with daughter inspires Valley man to write children’s book for her
It started with a warm sunny blackberry picking outing, a bee buzzing, a little bird nest with eggs in it and a little girl begging her daddy for a night-time story. And from those ingredients the children’s book, “The Bee in the Blackberry Bush” came to fruition.
-
From kilts to haggis, Wabash Valley Scottish Society marks a decade of preserving heritage
As soon as Richard Cooper breaks into his Scottish accent, a smile automatically follows.
It happened last week as he recited a work of legendary Scotland poet Robert Burns. -
Witness to history: April movie chronicles Jackie Robinson’s trials as be breaks Major League Baseball’s color barrier — something Vigo County native Harry Taylor witnessed first hand
The upcoming movie “42” aims to show America what Jackie Robinson endured.
Harry Taylor witnessed it firsthand.
Robinson wore jersey No. 42 for the Brooklyn Dodgers in 1947. Taylor wore 41. Both were 28-year-old rookies, considerably older than most. Taylor got delayed by military service in World War II. Professional baseball’s unwritten but ironclad code of racial discrimination had kept Robinson and other African-Americans out of the majors since the 1880s. -
Sisterly Habits: Fillenwarth sisters are linked together in more than one sense
The Fillenwarth sisters are sisters in more than one sense of the word.
Both were born two of the eight children of city cop Henry and his wife Catherine Fillenwarth. Both grew up among a large and giving Catholic extended family in inner-city Indianapolis in the 1940s. -
Geocaching Indiana: Clay County man develops idea to use geo-art to create outline of state in caches
Indiana, long-known as the Crossroads of America, has for years been a destination for people coming from around the world to witness such activities as the Indianapolis 500 Mile Race, Indianapolis Colts football games and Indiana University Hoosiers basketball games.
Since October 2012, Indiana’s attractions have come to include the surprising geo-art creation of a group of Wabash Valley geocachers — people who use Global Positioning Systems and similar location-sensitive devices to find hidden objects for fun. -
Voice of a Storyteller: Chance meeting of Twain, Paris youngster inspired narrative voice of Huck Finn
The block offers no hints of its place in American literary history.
Customers dodge raindrops, walking in and out of an auto parts store. -
Pearls of the Wabash: Efforts to reintroduce mussels
Broken bricks, shattered large clay tiles and thin strips of lumber nailed into a crimped piece of sheet metal, sit piled down a county road in Hillsdale.
-
Natural Habitat: Meet 17-year-old Ben Cvengros, who has a knack for capturing wildlife — in particular, birds — on his camera
I would like to introduce you to a 17-year-old Parke County teenager who has an incredible level of patience. Ben Cvengros was 12 years old when he found his passion for photography.
-
WORD PLAY: Scrabble Club broadens Greene County youngsters’ vocabularies and experiences in a fun way
Drew Helton nodded his head like a wise college professor dispensing scholarly advice.
-
Doing a lot with a little: Family’s resourcefulness leads it to reuse vegetable oil as fuel
Up a winding driveway, tucked off a main road in Clay County, sits an average-looking house in a hardwood forest. The homeowners, Chris and Lori Hart, are two resourceful people.
-
Coming full circle: Vigo County 4-H’er hopes donation of livestock auction money helps youth
The phrase “giving back” is often quoted but sometimes lacks personal follow through.
-
CRUISIN’ TO A CAREER IN MUSIC: Terre Haute native Will Foraker on a roll with new album, job as cruise ship entertainer
On his way to the Panama Canal, Will Foraker sounded energized.
-
Fountain honoring sacrifice by life-saving Santa may return to site of his heroism
A commemorative drinking fountain once marked the spot. Someday soon, it may return there.
-
A Devotion to Art: The Halcyon featuring artistic legacy of Evalyn James during month of December
Evalyn Gertrude James first made a name for herself in Terre Haute in the late 1920s when she took a job as a professor of art at what is now Indiana State University.
-
‘A Song for Indiana’ to raise money for Dresser sculpture
Art Spaces will present “A Song for Indiana – The Paul Dresser Project” at 5:30 p.m. on June 6 at the Holiday Inn of Terre Haute.
-
Sign up for Community School of the Arts classes
Summer is the perfect time to enroll children and teens in theater and visual arts and music classes at the Indiana State University Community School of the Arts.
-
FAMILY TIES: While searching for my grandfather, I found my mother
I remember the afternoon my mother received the chilling news from her nephew that her oldest sister and brother-in-law had been killed in a car/bus collision.
-
GRAPE SENSE: Same old whites getting you down? Try something different
If the same old Chardonnay, Riesling or Pinot Grigio is getting you down, try something different.
-
TRIED ‘N’ TRUE: A Rhubarb Nut Bread for the season
Last fall we went to the Covered Bridge Festival. Gene loves to go. Anyway, I got to talking to this lady, Treva Smith, at Bridgeton.
-
Diamond Hill Station goes bold in ‘Katy Bar the Door’ album
On the second track of Diamond Hill Station’s new CD, the band deftly rambles through a catchy, love-gone-wrong song called “Same Old Thing.”
-
Roxie Randle takes next step with single ‘Everything I’m Not’
The next step for singer-songwriter Roxie Randle is a single with the attitude and power to crack radio airplay lists.
-
Opening reception Friday for ‘Mud Musings’
Indiana State University’s Community School of the Arts is scheduled to host an opening reception for an art exhibition from 4 to 6 p.m. on Friday in the Gallery Lounge of ISU’s Hulman Memorial Student Union.
-
CHRIS DAVIES: Keep sodium levels in mind when sweating buckets
Salt, or sodium, is vital to life. Too much or too little sodium can cause all kinds of problems in your body. How much sodium do we need if we are exercising consistently?
-
YOUR GREEN VALLEY: Union Hospital creates community garden
Union Hospital will be opening a community garden on its campus in mid-May. Before they embarked on such a challenge, they looked to their neighbor Indiana State University for advice.
- More Features Headlines
-
Raw: Tornado on the Ground in Oklahoma
Raw: Rescue Workers Search Oklahoma School
Raw: Aftermath of Massive Tornado in Oklahoma
Raw: Walking in a Flattened Okla. Neighborhood
Oklahoma Gov: 'Hearts Are Broken' After Tornado
Huge Tornado Kills Dozens Near Oklahoma City
Raw: Witness Describes Scene After Okla. Tornado
Raw: House Burns After Massive Oklahoma Tornado
Raw: Rescuers Pull Tornado Survivors to Safety
Raw: Suspects Butt Dial 911, Lead to Arrest
Raw: Massive Funnel Clouds in Oklahoma
Split-second Choice Ended With NY Student Dead
White House Backs 'Shield Law' for Media
Voters Could Elect LA's First Female Mayor
Active Search for Utah Missing Mom Ends
Raw: Swarm of Tornadoes Slams Plains
Tornadoes, Storms Strike Midwest
RAW: TV Staff Take Cover From Tornado
Pug Life on Display at Wisconsin Festival
Raw: Widespread Destruction in Moore, Okla.
IWitness Look at Moore, OK Tornado
Trailer: 'The Last Stand' Available on Blu-ray Disc, DVD, Digital Download
Pickler's Dance Moves Cause A Stir
Okla. tornado survivor finds dog buried alive under rubble
RAW: Moore, OK tornado touches down near school
Sneak Peek: 'Modern Family' Says Good Bye
Robert Pattinson Moves Out
RAW: Russian dash cam catches car 20 feet in the air
Oklahoma tornado survivor: "Everything is gone"
Khloe Lashes Out at Kim Kardashian's Critics
Couple Argues As Woman's Lover Crawls Out Window
RAW: Brad Paisley Forgets Lyrics To His Own Song
Justin Bieber Gets Booed
New 'Anchorman 2' Trailer, Drake Joins List of Rumored Cameos
Eva Longoria's Wardrobe Malfunction
Heat Star Dwyane Wade Surprises Coral Gables Teen At Prom
Steak n' Shake waitress scores huge tip
Singer Miguel Accidentally Lands on Fan At Billboard Music Awards
Celebs Celebrate the Rise of the Side Butt
