News From Terre Haute, Indiana

Top Story 2

September 9, 2012

Chris Davies: No cancer magic in supplements

Cancer is a topic most choose to avoid because the journey it takes you and your family through is ugly and horrific.

Cancer is the new “fear” buzzword in the supplement business. Apparently science has not done an adequate job of researching and reducing/preventing this disease and it is the supplement industry to the rescue.  

The last time I checked, you could certainly minimize your chances of contracting many cancers through leading a clean and healthy lifestyle. I said “minimize” your chances of contracting cancer, not prevent cancer. The same goes for heart disease and other medical conditions. However, you can do everything right and still get a disease.

A reader turned me on to a cancer prevention website that really made me cringe. Although the endorsing medical doctor had done plenty of published research, none of the journals were mainstream, reputable publications. The claims made on this site were mostly far-reaching and unfounded. The claim on the site was that all cancers can be prevented.

Another website I was directed to made claims that nearly everything we use in our daily lives contains carcinogens. Items ranged from toothpaste, deodorant and mouthwash to shampoo and lotion. The items being sold on this webpage were all “safe” replacements for many of the items we take for granted. The safety claim may be legitimate. I question the efficacy of the products. Of course, we don’t know if either is true since the products are not tested by reputable agencies. There is a disclaimer, however, that says the claims are not substantiated by the FDA. That should be your first motive not to buy.

Factors such as family history, lifestyle, nutritional habits, vocation, among others, may dictate your length and quality of life. Some have smoked, drank, weighed 400 pounds and beat the odds of a poor family history to live a long life. Then there are the unfortunate ones who have an excellent family history and lead a clean lifestyle, yet have battled cancer and other disease. A healthy lifestyle is no guarantee of a long and healthy life.

Another claim was that drug companies do not want to find a cure for cancer. Are you kidding me? The company that creates a cure/prevention for cancer will have one of the greatest discoveries of our time. Remember, all prescription drugs are regulated by the FDA and thoroughly tested to ensure efficacy and safety. Most work well, others do not.  All of them have side effects.

Sorry folks, you cannot prevent a disease. Consuming supplements from these sites will not help you prevent cancer or other disease. So-called healthcare facilities, supplements, and rogue groups claiming they have the answer to all our health problems are usually bogus. They look to turn a quick buck preying on your fears.

I could sell supplements, like many clubs do, but I refuse to market them simply because they are not regulated and most don’t work. The public pays enough for the right to use a fitness center. I prefer to sell quality programming based on sound scientific principles.



Chris Davies, MS, owns Fitness Solutions, Inc. He can be reached at Fitsolutions1@msn.com.

Text Only | Photo Reprints
Top Story 2
  • APTOPIX Severe Weathe_Morg.jpg 10 Things to Know for Monday

    Your daily look at late-breaking news, upcoming events and the stories that will be talked about today:

    May 21, 2013 1 Photo

  • MET 052013 RECORD ATTEMPT.jpg Casey, Illinois aims for another world record

    The town of Casey, Ill., may soon weave its way into the record books as the small town with the most world records. After setting records for the world’s largest wind chimes and the world’s largest golf tee, Casey is now looking to become home to the world’s largest knitting needles and crochet hook.

    May 21, 2013 6 Photos

  • OK tornado 2 Morning Update: Crews dig through night after deadly Oklahoma twister

    A monstrous tornado at least a half-mile wide roared through the Oklahoma City suburbs Monday, flattening entire neighborhoods and destroying an elementary school with a direct blow as children and teachers huddled against winds up to 200 mph. At least 51 people were killed, and officials said the death toll was expected to rise.

    May 20, 2013 9 Photos

  • Indianapolis-Deadly F_Ter .jpg 2 children reported dead from Indianapolis fire

    INDIANAPOLIS — Authorities say some autistic children lived in the Indianapolis condominium unit where a fire has killed two children.

    May 20, 2013 1 Photo

  • Severe Weather_Ter .jpg Update: Oklahoma, other tornado-hit states brace for more

    SHAWNEE, Okla. — When Lindsay Carter heard on the radio that a violent storm was approaching her rural Oklahoma neighborhood, she gathered her belongings and fled. When she returned, there was little left.

    May 20, 2013 1 Photo

  • 2013 Billboard Music _Ter .jpg Taylor Swift wins 8 trophies at Billboard Awards

    LAS VEGAS — Another day, another domination for Taylor Swift: She was the red hot winner at the Billboard Music Awards.

    May 20, 2013 1 Photo

  • Severe Weather_Ter .jpg 10 Things to Know for Monday

    Your daily look at late-breaking news, upcoming events and the stories that will be talked about Monday, May 20:

    May 20, 2013 1 Photo

  • MET 051613 YOTR MURAL.jpg Mark Bennett: High-profile mural connects historical dots from city to river

    At 96 feet wide and 2 stories tall, the power, impact and value of the Wabash will be evident.

    May 19, 2013 2 Photos

  • MET 051813 ZIPPITY DO DAH.jpg Veterans take to the trees

    Cristal Bednar took photos of her husband, Justin, as he laboriously climbed his way up a “Dangle-Duo” to get to a zipline at Indiana State University’s Sycamore Outdoor Center.

    May 19, 2013 6 Photos

  • Powerball Jackpot_Ter .jpg Powerball jackpot closing in on another record

    DES MOINES, Iowa — Less than 10 months after three tickets split a world-record lottery prize, the jackpot for Saturday's Powerball drawing was nearing historic territory once again.

    May 18, 2013 1 Photo

  • Russia US Spying_Morg.jpg A battle of secret tactics

    The embarrassing arrest of a suspected CIA officer in Moscow is the latest reminder that, even after the Cold War, the U.S. and Russia are engaged in an espionage battle with secret tactics, spying devices and training that sometimes isn't enough to avoid being caught.

    May 17, 2013 1 Photo

  • Greencastle-Downtown _Morg.jpg UPDATE: Fire damages buildings in downtown Greencastle

    GREENCASTLE, Ind. — Fire badly damaged several buildings today near the courthouse square in Greencastle, with flames shooting through the roofs as firefighters from several communities were called in to the central Indiana city to help.

    May 17, 2013 2 Photos

  • MVC logo.png Terre Haute to host MVC baseball championship in 2014

    After 32 years, Terre Haute will once again host the Missouri Valley Conference baseball championship tournament next season.

    May 16, 2013 1 Photo

  • hoosierjack.jpg Former Peabody mine to be industrial mega site

    A new industrial mega site is ready for development in southwestern Vigo County.

    May 15, 2013 1 Photo

  • Missing Women Found-H_Morg.jpg Records: Cleveland suspect faced prior complaints

    A man charged with holding three women captive for about a decade had been accused of threatening his neighbors, attacking his common-law wife and committing violations during his career as a school bus driver, according to records released Monday.

    May 13, 2013 1 Photo

  • BASH SAVE.jpg What are you doing this weekend?

    Here are some suggestions from the Tribune-Star's 'BASH section.

    May 10, 2013 1 Photo

  • Missing Women Found_Morg (1).jpg Block where women found a friendly, careful place

    The block where horror happened has many faces. On one end, magnificent stained-glass windows rise two stories up a handsome brick church. At the other end, truck bays open into a bleak warehouse. In between are about 20 houses, some tidy, some with boards or broken glass instead of windows. Back yards melt into a block-long cemetery filled with long grass and crooked tombstones.

    May 8, 2013 1 Photo

  • APTOPIX Missing Women_Morg.jpg Details emerge in Cleveland captivity case

    In the years after his friend's daughter vanished while walking home from school, Ariel Castro handed out fliers with the 14-year-old's photo and performed music at a fundraiser held in her honor.

    May 8, 2013 3 Photos

  • Obit Otis Bowen_Tayl.jpg Gov. Otis Bowen dies at 95

    Otis R. Bowen, who overhauled Indiana’s tax system as governor before helping oversee the federal response to the burgeoning AIDS epidemic during President Ronald Reagan’s second term, has died. He was 95.

    May 6, 2013 1 Photo 1 Story

  • george jones.jpg George Jones, 81, dies today in Nashville

    Nashville, Tenn. – Country Music Hall of Famer, Grand Ole Opry member, and Kennedy Center Honoree George Glenn Jones died today, April 26, 2013, at Vanderbilt University Medical Center in Nashville, Tenn. He was hospitalized April 18 with fever and irregular blood pressure.

    April 26, 2013 1 Photo

  • dave brown.jpg Cross-country walker finds new enlightenment on purposeful journey

    With each mile, each new town, Dave Brown enlightens others and learns something himself. The 61-year-old Philadelphian left Atlantic City, N.J., on Feb. 28 on a walk across America along historic U.S. 40. His goal is to raise awareness of ovarian cancer,

    April 24, 2013 1 Photo

  • bombing-suspects.jpg VIDEO: 1 Boston bombing suspect dead; 1 on the run

    A massive manhunt is under way in a Boston-area neighborhood for one of two suspects in Monday's Boston Marathon bombings. A second suspect is dead after a high-speed chase and shootout with police.

    April 19, 2013 1 Photo

  • Plant Explosion-Texas_Ter .jpg UPDATE: Frantic search ongoing after deadly Texas blast

    WEST, Texas — Rescue workers are searching the smoldering ruins of a fertilizer plant today for survivors of a monstrous explosion that leveled homes and businesses in every direction across the Texas prairie. As many as 15 people were feared dead and more than 160 others injured.

    April 18, 2013 3 Photos

  • Indiana State Police Logo.jpg Indiana officials relay phone number for family contacts

    Hoosiers who are having trouble contacting family members in Boston to check on their safety following bomb blasts Monday afternoon at the Boston Marathon can call the following number to check on them: 617-635-4500.

    April 15, 2013 1 Photo

  • J.T. Corenflos.jpg Terre Haute's J.T. Corenflos named ACM Guitarist of the Year

    The resume speaks for itself.
    J.T. Corenflos’ guitar virtuosity has put the sparkle in hit songs and albums by legendary singers, from Alan Jackson to Bob Seger, Brooks and Dunn, Don Henley and George Jones, as well as country music chart-toppers such as Kenny Chesney, Tim McGraw and Rascal Flatts.

    April 8, 2013 1 Photo

  • 99 JUDY.jpg Coroner: Heart attack preceded Andersons’ car crash

    A heart attack has been ruled the cause of death for Brent Anderson, 72, of Terre Haute, who was pronounced dead at the scene of a single-car accident in Putnam County on Sunday.

    March 4, 2013 1 Photo

  • Postal Cuts_Ter .jpg U.S. Postal Service to cut Saturday mail to trim costs

    WASHINGTON — Apparently trying an end-run around an unaccommodating Congress, the financially struggling U.S. Postal Service says it will stop delivering mail on Saturdays but continue to disburse packages six days a week.

    February 6, 2013 1 Photo

  • Texas College Lockdow_Ter .jpg Texas official: 3 wounded in college shooting

    A shooting on a Texas community college campus wounded three people today and sent students fleeing for safety as officials placed the campus on lockdown, officials said.

    January 22, 2013 1 Photo

  • Super Bowl Football_Tayl.jpg Harbaugh brothers — Jim and John — to face off in Super Bowl

    Get ready for the Brother Bowl.

    January 20, 2013 1 Photo

  • The Wabash CD cover.jpg ‘The Wabash’ varies in style, pace, heritage and feeling

    In 13 cuts, an album simply titled “The Wabash” varies in style, pace, heritage and feeling as much as does the river itself.

    December 20, 2012 3 Photos

Latest News
Community Calendar
Loading…
Events by eviesays.com
TribStar.com Poll
AP Video
Raw: Rescue Workers Search Oklahoma School Raw: Tornado on the Ground in Oklahoma Raw: Aftermath of Massive Tornado in Oklahoma Raw: Massive Funnel Clouds in Oklahoma Raw: Widespread Destruction in Moore, Okla. Huge Tornado Kills Dozens Near Oklahoma City Raw: Rescuers Pull Tornado Survivors to Safety Active Search for Utah Missing Mom Ends Voters Could Elect LA's First Female Mayor Oklahoma Gov: 'Hearts Are Broken' After Tornado Raw: Walking in a Flattened Okla. Neighborhood Raw: Aussie Zoo Shows Off White Rhino Calf Raw: Japan's WWII Atrocities Under Fire in Seoul MLB Hoping for Large Replay Expansion in 2014 Raw: Suspects Butt Dial 911, Lead to Arrest Raw: Witness Describes Scene After Okla. Tornado Horse Saved From Slaughter, Goes on to Win Big Raw: House Burns After Massive Oklahoma Tornado Pug Life on Display at Wisconsin Festival America's Cup Officials Say Race Will Continue
NDN Video
RAW: Massive tornado strikes Oklahoma Okla. tornado survivor finds dog buried alive under rubble RAW: Xbox introduces Xbox One Pickler's Dance Moves Cause A Stir Obama to tornado survivors: The country stands beside you Reporter Cries Over Devastation Sneak Peek: 'Modern Family' Says Good Bye Trailer: 'The Last Stand' Available on Blu-ray Disc, DVD, Digital Download IWitness Look at Moore, OK Tornado RAW: Moore, OK tornado touches down near school Robert Pattinson Moves Out RAW: Russian dash cam catches car 20 feet in the air Oklahoma tornado survivor: "Everything is gone" Khloe Lashes Out at Kim Kardashian's Critics Couple Argues As Woman's Lover Crawls Out Window RAW: Brad Paisley Forgets Lyrics To His Own Song Justin Bieber Gets Booed RAW: TV Staff Take Cover From Tornado New 'Anchorman 2' Trailer, Drake Joins List of Rumored Cameos Eva Longoria's Wardrobe Malfunction
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
  • -

     

    March 12, 2010

activity
Real Estate News